In Pakistan, emotional challenges often stay behind closed doors. But research shows that emotional intelligence (EI) is a bigger predictor of success than IQ in school, work, and relationships. A person with high EI can manage stress better, resolve conflicts peacefully, and build deeper, healthier connections. So, what does emotional intelligence really mean? And how … Read more
Across schools and colleges in Pakistan, teachers are using more than textbooks, they’re applying psychology to help students learn better, feel safer, and grow emotionally. Educational psychology is no longer just theory; it’s happening inside classrooms where motivation, behavior, and emotional health shape learning every day. In this article, we bring together interviews from real … Read more
Understanding how our daily choices, emotions, and motivations connect with Maslow’s hierarchy of needs can make a real difference in how we live. This famous psychological model isn’t just for classrooms it’s something you can see in your home, workplace, school, and even in your personal struggles. Psychologist Abraham Maslow introduced this idea to explain … Read more
What Are Emotions? Emotions are strong feelings. They come from our mind and body. Examples are happiness, sadness, anger, fear, and love. Emotions help us react to what is happening around us. Emotions are not just feelings. They also affect our body, face, thoughts, and behavior. They are very important in daily life. Why Do … Read more
Mental health is a very important part of our life. It affects how we think, feel, and act. If someone has a mental disorder, it means their mind is not working in a healthy way. It can affect school, work, relationships, and even sleep. In this guide, we will talk about many types of mental … Read more