Across South Asia, people are learning that healing doesn’t always start in a hospital or a clinic. Sometimes, it begins with a small moment, a walk in the morning sun, a thank-you whispered under the breath, or a new decision to forgive. These are not ordinary acts. When they come from within, they can spark … Read more
Every person goes through some form of cultural transition, big or small. It might happen when moving from a rural village to a city, going abroad for education, marrying into a different family background, or even adapting to modern values within the same society. These personal journeys affect the way we think, behave, and feel … Read more
Life doesn’t follow a straight path, and neither does faith. In South Asia, where religion blends into culture, family, and identity, even the smallest personal change in belief can feel like a storm. But for many people, religious and spiritual shifts are not signs of confusion, they’re signs of growth. This article walks through the … Read more
Across Pakistan and South Asia, people are becoming more curious about how the mind works, why we feel the way we do, and what makes human behavior change. Behind these answers are researchers, people who study emotions, thoughts, and behavior to help improve lives. When we talk directly to them through interviews, we don’t just … Read more
Across Pakistan and South Asia, millions of people silently battle chronic illnesses like diabetes, arthritis, lupus, heart disease, and kidney failure. According to the World Health Organization, non-communicable diseases now account for over 58% of all deaths in Pakistan. But behind every number is a human story , someone managing not just physical pain, but … Read more
Understanding what drives a person to commit a crime is one of the most challenging and important tasks in modern psychology. Forensic psychologists are the experts called upon when courts, law enforcement, or rehabilitation centers need to understand a criminal’s mindset, motives, and behavior. In Pakistan and across South Asia, interest in forensic psychology is … Read more
Domestic violence is a painful reality that many face behind closed doors. In South Asia, the issue is complicated by culture, shame, dependency, and fear. According to the UN, nearly 1 in 3 women globally have experienced physical or sexual violence at some point in their lives. In countries like Pakistan, India, and Bangladesh, thousands … Read more
In every war, there are two kinds of damage: physical destruction and emotional collapse. While buildings can be rebuilt, the human mind takes much longer to heal. Psychologists working in war-torn areas step into this space, where fear, grief, and trauma live, to help individuals rebuild what bombs and bullets could not destroy: hope, trust, … Read more
In Pakistan, India, and across South Asia, talking about gender identity is still hard. But real people are living through it, quietly, bravely, and with deep emotional struggle. Gender transition is not about trend or confusion. It’s about truth. It’s about someone finally becoming who they truly are, inside and out. According to the World … Read more
In Pakistan, over 30% of people suffer from anxiety or depression, according to WHO estimates. But many suffer silently, especially in rural and traditional households. Talking about emotional pain is still taboo in most families. This is where art therapy offers a quiet, powerful solution. You don’t have to speak, you just need a color, … Read more