In Pakistan and across South Asia, more people are turning to self-help books for guidance, hope, and healing. But behind every page of motivation and emotional insight is a person, a writer who has often walked through their own darkness to light the way for others. When we get the chance to listen to these … Read more
Every day, thousands of people in Pakistan and South Asia face emotional breakdowns, mental health crises, and life-threatening distress, but many suffer in silence. A simple call, a calm voice, or a listening ear can change everything. This article shares real stories from crisis intervention volunteers, explains what they do, how they’re trained, and why … Read more
Every time a flood hits Sindh or an earthquake shakes the ground in Balakot, the world hears numbers, lives lost, homes destroyed, damage done. But what often gets missed is what comes after the headlines: the quiet, personal battles of the survivors. This article is not just about disasters. It’s about the people who live … Read more
Real journeys of healing and hope for people living with trauma Post-Traumatic Stress Disorder affects about 1 in every 13 people globally, and in South Asia, the numbers may be even higher due to natural disasters, conflict, violence, and personal trauma. But behind every statistic is a human story. A story of pain, yes, but … Read more
Leadership isn’t just about titles or power, it’s about how people think, feel, and act in positions of influence. Whether it’s a school principal in Lahore, a startup founder in Karachi, or a team lead in a Multan call center, the psychology behind leadership helps explain why some people lead effectively while others struggle. In … Read more
Every year, millions of people volunteer across Pakistan, India, and Bangladesh, some in hospitals, others in flood-hit areas, schools, or food banks. What’s surprising is not just how much they help others, but how deeply the experience changes them. For many, volunteering starts as a duty or assignment. But often, it ends up shaping how … Read more