Social Psychology

Personal Accountability for Growth

The Role of Personal Accountability in Growth and Success

In Pakistan and across South Asia, millions of people strive to improve their lives. Whether it’s a student aiming for university admission, a young professional building a career, or a parent trying to raise responsible children, growth is the goal. But what often makes the biggest difference isn’t talent or luck. It’s personal accountability. Accountability … Read more

Domestic Violence Survivors Healing Together

Personal Accounts of Surviving Domestic Violence in South Asia

Domestic violence is a painful reality that many face behind closed doors. In South Asia, the issue is complicated by culture, shame, dependency, and fear. According to the UN, nearly 1 in 3 women globally have experienced physical or sexual violence at some point in their lives. In countries like Pakistan, India, and Bangladesh, thousands … Read more

Psychologist Interview in War Zone

Interviews with Psychologists Working in War-Torn Areas of Conflict

In every war, there are two kinds of damage: physical destruction and emotional collapse. While buildings can be rebuilt, the human mind takes much longer to heal. Psychologists working in war-torn areas step into this space, where fear, grief, and trauma live, to help individuals rebuild what bombs and bullets could not destroy: hope, trust, … Read more

Escaping Homelessness and Finding Hope

Personal Narratives of Escaping Homelessness: Real Stories of Hope

In Pakistan alone, an estimated 20 million people are without adequate housing, and among them, thousands live without any roof over their heads. Some sleep on footpaths, others under bridges or near railway stations. Homelessness isn’t just about poverty, it’s about trauma, lost connections, untreated mental illness, and often, deep emotional scars. This article tells … Read more

Personal Body Image Struggles and Healing

Personal Narratives of Overcoming Body Image Issues

Body image is a deeply personal and often painful topic. In Pakistan and many South Asian countries, it’s common to hear comments like “You’ve gained weight” or “Dark skin isn’t pretty”—even from close relatives. This article isn’t just about theory. It’s about real people. Real emotions. Real struggles. And how they got through them. Let’s … Read more